Martial Arts for Your Mind and Body
2017
Martial Arts for Your Mind and Body offers an immersive introduction to nine leading examples of martial arts. Hosted and brought together by tai chi Grandmaster David-Dorian Ross, these 25 interactive lessons (one more than a typical course) give you a...
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Strengthen Your Mind, Balance Your Body
2017-10-19
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Karate: Fighting Stance and Mobility
2017-10-19
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Karate: Anticipate but Never Strike First
2017-10-19
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Karate: End the Fight with a Single Blow
2017-10-19
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Tai Chi Solo: Find Your Flow
2017-10-19
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Tae Kwon Do: Power Is Speed plus Intensity
2017-10-19
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Tae Kwon Do: Seeking Perfection of Form
2017-10-19
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Tae Kwon Do: One-Step Sparring, Breaking Boards
2017-10-19
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Qigong: Martial Meditation for Energy
2017-10-19
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Kung Fu: Stances and Moving Drills
2017-10-19
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Kung Fu: Building a White Crane Routine
2017-10-19
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Kung Fu: Reaction Training and Combos
2017-10-19
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Kung Fu: Longer Range with Praying Mantis
2017-10-19
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Tai Chi Partnered: From Connect to Merge
2017-10-19
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Judo: How to Take a Fall
2017-10-26
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Judo: Disrupt Balance to Gain Advantage
2017-10-19
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Jujitsu: Pliable Grappling Methods
2017-10-19
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Muay Thai: Kickboxing with Eight Limbs
2017-10-19
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Muay Thai: Kicks and Combos
2017-10-19
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Muay Thai: Working in the Clinch
2017-10-19
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Jeet Kune Do: Why Bruce Lee Rejected Style
2017-10-19
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Jeet Kune Do: A Way to Find Your Own Way
2017-10-19
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Krav Maga: Responding to a Street Attack
2017-10-19
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Krav Maga: The Problem Dictates the Solution
2017-10-19
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Krav Maga: Taking Control of Attack Rhythms
2017-10-19
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